Try This Spiritual Exercise!

At some level Soul knows everything. If there is something that you would like to bring into consciousness, here is a way to get help.

Before you go to sleep, relax and decide that upon awakening you will have an answer to whatever it is that you desire.

When you awaken, it will be in the forefront of your thoughts. At the moment of slipping from or into sleep, you are opened to truth and in direct contact with it. It is at this point that you will perceive your answer.

Immediately make note of it in your dream journal.

We know that there is an answer for every situation that comes up in our life. There is always a way, somehow. What holds us back is our attitudes.

Learn the value of doing a spiritual exercise just before retiring or upon awakening. It works to your advantage during these times of change in conscious awareness.

—From The Spiritual Exercises of ECK